[fusion_builder_container hundred_percent=”yes” overflow=”visible”][fusion_builder_row][fusion_builder_column type=”1_1″ background_position=”left top” background_color=”” border_size=”” border_color=”” border_style=”solid” spacing=”yes” background_image=”” background_repeat=”no-repeat” padding=”” margin_top=”0px” margin_bottom=”0px” class=”” id=”” animation_type=”” animation_speed=”0.3″ animation_direction=”left” hide_on_mobile=”no” center_content=”no” min_height=”none”][smart_track_player url=”http://traffic.libsyn.com/setemagali/Seal_Fit_20X.mp3″ title=”Episode 46: Seal Fit 20X” social=”true” social_twitter=”true” social_facebook=”true” social_gplus=”true” image=”/wp-content/uploads/2016/02/setema-gali.png”]

subscribe_on_itunes_badge   subscribe_on_stitcher_badge

What is Seal Fit 20X?

12 hours of grueling pain and an experience never to be forgotten.

Pushups, air squats, burpees, sit ups, murph (CrossFit Walk), back to back without a break

What’s the point of the pain?

To let you know that you can do SO much more than what you think is possible. When you find a way to make it through the physical pain, it makes you realize that you can do anything anywhere.

I did something that was difficult and challenged me. It was brutal, but totally worth it.

No matter what you do, your commitment is directly tied to your capacity.

We all have our strengths and weaknesses, but in our life, our COMMITMENT is tied to our capacity to do more.

Preparation is a direct correlation in how we perform. If we don’t want to perform, it’s going to hurt in the long run because there are skills sets and mindsets to everything.

Just know this, whatever you prepare for, you can go get.

Ask yourself:

* Where have I found power in the pain I’ve gone through? 

* What do I need to do to prepare better?

* Am I still preaching from theory or can I preach from experience? 

Your unwillingness to prepare is expensive in the long run because it’s going to hurt you.

This is the Prosperity Revolution, a daily podcast that will help you revolutionize your personal world which will allow you to then change your outer world.

Share this with others.

Stop being a victim.

Take your life back.

The Revolution Has Begun.

Love you,

Setema Gali – The Reverend of the Revolution

[banner id=”725″]


Leave a Reply

Your email address will not be published. Required fields are marked *