[fusion_builder_container hundred_percent=”yes” overflow=”visible”][fusion_builder_row][fusion_builder_column type=”1_1″ background_position=”left top” background_color=”” border_size=”” border_color=”” border_style=”solid” spacing=”yes” background_image=”” background_repeat=”no-repeat” padding=”” margin_top=”0px” margin_bottom=”0px” class=”” id=”” animation_type=”” animation_speed=”0.3″ animation_direction=”left” hide_on_mobile=”no” center_content=”no” min_height=”none”][smart_track_player url=”http://traffic.libsyn.com/setemagali/83_How_I_Dropped_45_Lbs.mp3″ title=”Episode 83: How I Dropped 45 Lbs” social=”true” social_twitter=”true” social_facebook=”true” social_gplus=”true” image=”/wp-content/uploads/2016/02/setema-gali.png”]

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July 2015.

My boy Jesse Ewell comes to town, looking more like a Comic Book Super Hero than a regular human being. I took a picture with him, and looking at who I was then to who I am today, and it’s AMAZING how losing 45 lbs has effected me coming into May 2016.

So let’s talk about losing weight.

The starting five pounds get shed from implementing a new lifestyle of good foods and healthy routines.

Step by step, we implement more challenges and routines into our life so that we can make a decision to have a completely different lifestyle by shifting the habits that put the weight on to habits that will take the weight off.

It takes work.

Believe me, I know. This is my 4th on the weight loss yo-yo, and now that I’m in my 40s, my body isn’t EVER going to go back to being over 300 pounds.


Eventually, you get so TIRED of being tired, that you need to decide, “I’m done.”

That’s exactly what happened to me after seeing myself next to a specimen of a man like my boy Jesse.

It hurt to see how far I had let my body slip.

However, sometimes it takes pain to kick us into gear to implement change.

For me, it was with my body, but this perspective shift can apply to any area of your life, whether it’s your spirituality, family relationships, or business.

The crazy thing is that when you channel your Dark Warrior to get angry and pissed off enough to call a life that is not bringing you fulfillment, you choose and then commit to increase your mindset and knowledge.

Stop worrying so much about fat shaming and worry more about the truth. Yes, it’ll be hard the whole way, but when we learn to focus on the truth, the results will continue to follow.

Ask yourself:

* What area of my life is out of shape? 

* What decision have I been avoiding in becoming a master over?

* What can I implement TODAY towards a healthier lifestyle? 

There’s a price that you have to pay in order to achieve the life that you want to live.

This is the Prosperity Revolution, a daily podcast that will help you revolutionize your personal world which will allow you to then change your outer world.

Share this with others.

Stop being a victim.

Take your life back.

The Revolution Has Begun.

Love you,

Setema Gali – The Reverend of the Revolution

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